GUARD is designed to reprogram your subconscious mind to help you reduce and quit unwanted social media use and social media addiction.
Many people have numerous subconscious reasons for their continued unwanted and unhealthy use of excessive social media and social media addiction. GUARD Guard your mind from social media addiction subconscious re-programming script is designed to help you identify unwanted scrolling and social media behavior that may be wired to your dopamine regulation, and become alert and aware of it, and more conscious and present so you have the ability to change your habits.
How to use: Keep the book by your bed. When you wake up, first thing, read this book for 5 minutes, even before you reach for your phone. Internalize the ideas and concepts by feeling the meaning behind them and associating them with your life. When you see yourself doing right in your mind, and feel the positive messages, and read this book for 5 minutes a day for 30 days, this book will help you quit social media addictions similar to how hypnosis works, by working with your subconscious mind. The affirmations are positively worded to work similar to neurolinguistic programming (NLP). The positive messages will even help you replace social media with other positive activities of your choice.
Other books in the Subconscious Morning Reprogramming Series by Daniel Ben Abraham:
1-FLOW – ADHD & productivity subconscious re-programming
2-LEAN – Mental portion control and weight loss subconscious re-programming
3-FAST – I love fasting appetite control for weight loss subconscious re-programming
4-SUCCESS MONEY MAGNET – Attract money, skills, and opportunities subconscious re-programming
5-GUARD – Guard your mind – Social media addiction cure subconscious re-programming
6-SELF-DISCIPLINE – Self-discipline for personal power subconscious morning re-programming
7-GYM – Love going to the gym subconscious morning re-programming
8-OXYGEN – Quit smoking subconscious re-programming
9-FIT – Love of exercise subconscious re-programming
10-LIKE – Basic social skills and likability subconscious re-programming
Daniel Ben Abraham
Daniel Ben Abraham Publishing, Inc.
www.danielbenabraham.com
